Schedule

Mondays

9:30 AM      Yin 1 at YIN YOGA SPACE

11:00 AM      Mat Pilates at KNOT SPRINGS

 

Tuesdays

10:00 AM    Full Body Reformer Pilates at ROSE CITY FITNESS

12:15 PM    Mat Pilates at FULL BODIED YOGA

4:00 PM     Mat Pilates at CASCADA

Thursdays

8:00 AM     Mat Pilates at THE PEOPLE’S YOGA SE

12:15 PM     Mat Pilates at FULL BODIED YOGA

 

Fridays

9:30 AM        Mat Pilates at WOO-WOO

12:00 PM      Mat Pilates at CASCADA

 

Saturdays

9:00 AM        Mat Pilates at CASCADA

11:30 AM        Restorative Aerial at KNOT SPRINGS

12:45 PM        Restorative Aerial at KNOT SPRINGS

 

Masked Classes at SWANA Rose Culture & Community Center

Last Tuesdays

6:30 PM    Gentle Yoga for SWANA Folks

Second Wednesdays

6:30 PM    GENTLE YOGA FOR ALL

Twice Monthly 

Second Sundays 12:00 PM

Third Mondays 6:00 PM

       MAT PILATES (time subject to change)