Schedule
Tuesdays
6:00 AM Legs/Shoulders at REP MOVEMENT
7:00 AM Legs/Shoulders at REP MOVEMENT
12:15 PM Mat Pilates at FULL BODIED YOGA
4:00 PM Mat Pilates at CASCADA
Wednesdays
7:00 AM Core & Full Body at REP MOVEMENT
10:00 AM Reformer Pilates at ROSE CITY FITNESS
Thursdays
12:15 PM Mat Pilates at FULL BODIED YOGA
5:30 PM Mat Pilates at KNOT SPRINGS
8:00 PM Yin 1 at YIN YOGA SPACE
Fridays
7:00 AM Full Body at REP MOVEMENT
9:30 AM Mat Pilates at WOO-WOO
12:00 PM Reformer Pilates at ROSE CITY FITNESS
Weekends
SAT 9:00 AM Mat Pilates at CASCADA
SAT 11:15 AM Restorative Aerial at KNOT SPRINGS
SUN 8:30 AM BIPOC-Only Gentle Yoga & Yin VIA ZOOM
Masked Classes at SWANA Rose Culture & Community Center
Last Tuesdays
6:30 PM Gentle Yoga for SWANA Folks
Second Wednesdays
6:30 PM GENTLE YOGA FOR ALL
Twice Monthly on Sundays
12:00 PM MAT PILATES (time subject to change)